Individual psychotherapy
At Free Yourself, we make it easier to find the care you deserve. Our compassionate Colorado therapists specialize in creating personalized mental health plans tailored to your unique needs, background, and goals.
Our clinicians each offer a safe and inclusive space to explore life’s challenges and move toward lasting healing. To keep therapy accessible for all, we proudly accept Medicaid (free sessions available), as well as most major insurance plans and offer affordable self-pay rates. Whether you’re struggling with anxiety, depression, trauma, or life transitions, our diverse team of clinicians is here to help you feel seen, supported, and empowered to thrive.
View Availability & Schedule aN Appointment
To view calendar availability & request an appointment, please click the button below. Once we confirm your appointment, you will receive an email with a link to our Client Portal to fill out intake documentation.
Telehealth & In-Office Therapists in Colorado
Visit a clinician’s page to learn more about them, their specialties, insurances accepted, availability, and to request an appointment.
Lauren Rose is accepting new clients ages 11+ via telehealth.
Jenny Hardy is accepting new clients ages 11+ in English or Spanish via telehealth.
Avelynn Mitra is accepting new clients ages 15+ via telehealth.
Paria Ashouri is accepting new clients ages 15+ in English or Farsi via telehealth & in-office.
Riley Morrison is accepting new clients ages 8+ via telehealth & in-office.
Cleopatra Denali is accepting new clients ages 10+ via telehealth.
Cassondra Zigler is accepting new clients ages 8+ via telehealth or ages 5+ in-office.
Dawn Richard is accepting new clients ages 16+ for individual & EMDR sessions via telehealth.
Cora Rubal is accepting new clients ages 8+ via telehealth.
Ellie Brown is accepting new clients ages 18+ for individual & EMDR sessions via telehealth.
Krissi Sims is accepting new clients ages 18+ via telehealth or in-office.
Laura Olaniyi is accepting new clients ages 13+ via telehealth.
Ben Green is accepting new clients ages 18+ for individual & EMDR sessions via telehealth.
Autumn Johnson is accepting new clients ages 13+ via telehealth.
Darius Green is accepting new clients ages 13+ via telehealth.
Michelle Johnson is accepting new clients ages 14+ for individual & EMDR sessions via telehealth.
Monica Sandoval is accepting new clients ages 14+ via telehealth.
Michelle Lockwood is accepting new clients ages 10+ for individual & EMDR sessions via telehealth.
Sohail Hasnain is accepting new family clients ages 8+ in English or Spanish via telehealth.
Michelle Colarusso is accepting new clients ages 16+ for individual & EMDR sessions via telehealth or in-office.
Brandon Barbour is accepting new clients ages 12+ in English or Spanish via telehealth.
Alice Henningsen is holding a waitlist for new clients ages 16+ via telehealth.
Sache Caceres is holding a waitlist for new clients ages 12+ in English or Spanish via telehealth.
Eboni Davis is holding a waitlist for new clients ages 14+ via telehealth.
Rebecca Rottinger is holding a waitlist for new clients ages 18+ via telehealth or in-office.
Sarah Goldstein is holding a waitlist for new clients ages 14+ via telehealth.
Insurance & Rates
Please view insurance information or view self-pay rates prior to booking. First appointments are considered an intake appointment and will be billed to insurance or charged accordingly. If you would like us to verify insurance eligibility before requesting an appointment, please contact us with your Member ID.
Our Mission & Values
Equity in Access
We accept Colorado Medicaid, most major insurance plans, and offer self-pay options starting at $125/session, complete with superbills for out-of-network benefits.
Cultural Inclusion
With therapists from diverse racial, gender, and cultural backgrounds, we practice culturally responsive care and center marginalized identities, including LGBTQIA+, BIPOC, and multilingual communities.
Client-Centered Care
Find the right therapist who creates a personalized plan for you. Search based on specialties, language, insurance, or modality. We make scheduling quick and easy, often with next‑day availability.
Why Choose Free Yourself for Therapy in Colorado?
At Free Yourself, we believe therapy should feel personal, empowering, and accessible to everyone. Our Colorado therapists take time to understand your story and create individualized treatment plans that fit your life, culture, and goals. You’ll work with a diverse team of clinicians who offer expertise in anxiety, depression, trauma, grief, and life transitions, all within a safe, inclusive environment where you can heal and grow at your own pace.
We proudly accept Medicaid for free therapy sessions, along with most major insurance plans and affordable self-pay options, making quality mental-health care available to people across Denver, Colorado Springs, Fort Collins, Pueblo, Grand Junction, and everywhere else throughout the state. Whether you prefer telehealth therapy or in-person counseling in Denver’s Sunnyside neighborhood, our compassionate clinicians are here to help you reconnect with yourself and move toward lasting well-being.
Free Yourself therapists use a variety of approaches to help people learn how to transform the way you respond to daily stressors in a mindful and regulated way. We'll identify your triggers, name your emotions and negative thoughts. We’ll then work to determine which skills and tools might work best for you to overcome your barriers to wellness and move forward on your path to recovery.
What Can I expect at my first Therapy Session?
Your intake appointment will serve as both a consultation and therapy session simultaneously. You can expect a friendly and relaxed conversation where you and your therapist get to know each other. While it's a time for assessment and gathering information, this session will also allow for therapeutic interaction and support. This integrated approach ensures that you begin receiving support and guidance from the very first session, setting a foundation for ongoing therapy. Intake appointments are often covered by insurance and Medicaid. Please contact us if you’d like to verify your insurance eligibility prior to scheduling a session.
