Diversity at Free Yourself

Free Yourself is Colorado-based therapy group grounded in a clear mission: to ensure accessible, affirming, and personalized mental healthcare for people of all identities and backgrounds. We believe in empowering every client to heal, grow, and live authentically - because mental wellness is a human right.

Diverse Therapy Practice in Denver

Our Mission & Values

Equity in Access

We accept Colorado Medicaid, most major insurance plans, and offer self-pay options starting at $100/session, complete with superbills for out-of-network benefits.

Cultural Inclusion

With therapists from diverse racial, gender, and cultural backgrounds, we practice culturally responsive care and center marginalized identities, including LGBTQIA+, BIPOC, and multilingual communities.

Client-Centered Care

Find the right therapist who creates a personalized plan for you. Search based on specialties, language, insurance, or modality. We make scheduling quick and easy, often with next‑day availability.

Therapy Services In Colorado

All Free Yourself therapists offer telehealth therapy sessions for those in the state of Colorado. In-office appointments are available with select clinicians at our Sunnyside office in Denver, Colorado. With a diverse range of services, specialties, and therapy modalities, our team is committed to creating an environment where everyone has access to the care and support you need to thrive.

Therapy for Adults

Support for adults addressing anxiety, depression, trauma, self-esteem, identity, and life transitions.

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Therapy for Children & Teens

Age-appropriate therapy for kids, teenagers, and young adults, focused on emotional growth and resilience.

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EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is effective for trauma processing and recovery and more.

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Therapists Serving Colorado

Book an Appointment

Once we confirm your appointment, you will receive an email with a link to our Client Portal to fill out intake documentation. You may use the Client Portal to reschedule, cancel, and schedule future appointments. 

Please see Insurance Information or view Self-Pay rates prior to booking.

Why Choose Free Yourself

Personalized Care

Browse therapists by specialty, language, and identity-aligned care, or use our “Find a Therapist” matching service for recommendations tailored just for you.

Quick & Easy Scheduling

View availability and book an appointment online with just a few clicks.

Many therapists have openings as soon as the next day.

Insurance Support

We accept Medicaid and most insurance plans.

Coverage details appear on clinician profiles and we’ll help verify eligibility.

Grounded in Culture, Guided by Care

Free Yourself’s team combines professional care and lived-experience to ensure you are fully seen and supported on your healing journey. Our therapists are trained in evidence-based and innovative approaches, such as Cognitive Behavioral Therapy, EMDR, IFS, ACT, trauma-informed care, mindfulness, and somatic therapies, and serve communities including queer, trans, Black, Latinx, immigrant, faith-based, neurodivergent identities, and more.