therapy for Children & Adolescents
Free Yourself consists of a diverse group of mental health professionals who help foster a safe and nurturing space for children and adolescents to express themselves and explore their emotions.
Our clinicians incorporate a wide array of therapeutic techniques to help children and adolescent clients identify triggers, name emotions, and determine which skills and tools will work best to overcome barriers to wellness and nurture strength and resilience.
View Availability & Schedule aN Appointment
To view calendar availability & request an appointment, please click the button below. Once we confirm your appointment, you will receive an email with a link to our Client Portal to fill out intake documentation.
Therapists for Children & Teens
Lauren Rose is accepting new clients ages 11+ via telehealth.
Jenny Hardy is accepting new clients ages 11+ in English or Spanish via telehealth.
Paria Ashouri is accepting new clients ages 15+ in English or Farsi via telehealth & in-office.
Cleopatra Denali is accepting new clients ages 10+ via telehealth.
Sondra Zigler is accepting new clients ages 8+ via telehealth or ages 5+ in-office.
Sache Caceres is accepting new clients ages 12+ in English or Spanish via telehealth.
Monica Sandoval is accepting new clients ages 14+ via telehealth.
Darius Green is accepting new clients ages 13+ via telehealth.
Sohail Hasnain is accepting new family clients ages 8+ in English or Spanish via telehealth.
Dawn Richard is accepting new clients ages 16+ for individual & EMDR sessions via telehealth.
Autumn Johnson is accepting new clients ages 13+ via telehealth.
Riley Morrison is accepting new clients ages 8+ via telehealth & in-office.
Michelle Johnson is accepting new clients ages 14+ for individual & EMDR sessions via telehealth.
Laura Olaniyi is accepting new clients ages 13+ via telehealth.
Cora Rubal is accepting new clients ages 8+ via telehealth.
Michelle Lockwood is accepting new clients ages 10+ for individual & EMDR sessions via telehealth.
Sarah Goldstein is accepting new clients ages 14+ via telehealth.
Rebecca Rottinger is accepting new clients ages 8+ via telehealth in-office.
Michelle Colarusso is accepting new clients ages 16+ for individual & EMDR sessions via telehealth & in-office.
Alice Henningsen is holding a waitlist for new clients ages 16+ via telehealth.
Eboni Davis is holding a waitlist for new clients ages 14+ via telehealth.
clinicians offer support in the following areas:
Anxiety
Depression
Trauma
Grief & Loss
Family Issues
Relationship Issues
Cultural Identity, Experiences, & Trauma
LGBTQIA+ Identity, Experiences, & Trauma
Racial Identity, Experiences, & Trauma
Transracial Adoptive Families
Gender Identity
Teen Issues
Stress Management
Family Conflict
College Mental Health
Life Transitions
Faith and Spirituality
Conflict Resolution
Neurodivergence
Body Image
Substance Abuse
Bipolar Disorders
Mood Disorders
Personal Growth and Understanding
Self Esteem
Self Harm
Parental Divorce or Separation
Multicultural Issues
Life Transitions
Chronic Pain or Illness
CLinicians by Ages Served
Ages 5+
Sondra Zigler: Accepting new clients ages 5+ in-office, and ages 8+ via telehealth
Ages 8+
Riley Morrison: Accepting new clients via telehealth or in-office
Cora Rubal: Accepting new clients via telehealth
Sohail Hasnain: Accepting new clients in English or Spanish via telehealth
Rebecca Rottinger: Accepting new clients via telehealth or in-office
Ages 10+
Cleopatra Denali: Accepting new clients via telehealth
Michelle Lockwood: Accepting new clients via telehealth
Ages 11+
Jenny Hardy: Accepting new clients in English or Spanish via telehealth
Lauren Rose: Accepting new clients via telehealth
Ages 12+
Sache Caceres: Holding a waitlist for new clients in English or Spanish via telehealth
Ages 13+
Darius Green: Accepting new clients via telehealth
Monica "Moon” Sandoval: Accepting new clients via telehealth
Autumn Johnson: Accepting new clients via telehealth
Laura Olaniyi: Accepting new clients via telehealth
Ages 14+
Michelle Johnson: Accepting new clients via telehealth
Eboni Davis: Holding a waitlist for new clients via telehealth
Sarah Goldstein: Holding a waitlist for new clients via telehealth
Ages 15+
Paria Ashouri: Accepting new clients via telehealth or in-office
Ages 16+
Dawn Richard: Accepting new clients via telehealth
Michelle Colarusso: Accepting new clients via telehealth or in-office
Alice Henningsen: Holding a waitlist for new clients via telehealth
EMDR Therapy For Kids & Teens
Eye Movement Desensitization and Reprocessing (EMDR) is a physiologically based therapy that helps a person see disturbing material in a new and less disturbing way. It is a highly researched treatment that has been shown to reduce symptoms associated with PTSD and is most researched in its effectiveness with issues related to trauma. It has been demonstrated to be effective with a number off issues including trauma, anxiety, panic, phobias, depression, performance anxiety, complicated grief, chronic pain and substance abuse.
EMDR has been shown to have a number of benefits. Some of these include:
The reduction or elimination of flashbacks, nightmares, or other intrusive symptoms
Reduced reactivity to triggers
Reduced anxiety and/or depression
A reduction or elimination of symptoms of PTSD
Overall emotional wellbeing and happiness in life
EMDR Therapists for Kids & Teens in Colorado
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Dawn Richard
Dawn is accepting new EMDR clients ages 16+ via telehealth.
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Michelle Johnson
Michelle is accepting new EMDR clients ages 14+ via telehealth.
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Michelle Lockwood
Michelle is accepting new EMDR clients ages 10+ via telehealth.
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Michelle Colarusso
Michelle is accepting new EMDR clients ages 16+ in-office or via telehealth.