therapy for Kids & Teens
Free Yourself consists of a diverse group of mental health professionals who help foster a safe and nurturing space for children and adolescents to express themselves and explore their emotions.
Our clinicians incorporate a wide array of therapeutic techniques to help children and adolescent clients identify triggers, name emotions, and determine which skills and tools will work best to overcome barriers to wellness and nurture strength and resilience.
View Availability & Schedule aN Appointment
To view calendar availability & request an appointment, please click the button below. Once we confirm your appointment, you will receive an email with a link to our Client Portal to fill out intake documentation.
Therapists for Kids & Teens
Lauren Rose is accepting new clients ages 11+ via telehealth.
Cleopatra Denali is accepting new clients ages 10+ via telehealth.
Sondra Zigler is accepting new clients ages 8+ via telehealth or ages 5+ in-office.
Sache Caceres is accepting new clients ages 15+ in English or Spanish via telehealth.
Laura Olaniyi is accepting new clients ages 13+ via telehealth.
Darius Green is accepting new clients ages 13+ via telehealth.
Dawn Richard is accepting new clients ages 16+ for individual & EMDR sessions via telehealth.
Autumn Johnson is accepting new clients ages 13+ via telehealth.
Cora Rubal is accepting new clients ages 8+ via telehealth.
Michelle Johnson is accepting new clients ages 14+ for individual & EMDR sessions via telehealth.
Paria Ashouri is accepting new clients ages 15+ in English or Farsi via telehealth & in-office.
Riley Morrison is accepting new clients ages 8+ via telehealth & in-office.
Monica Sandoval is accepting new clients ages 14+ via telehealth.
Alice Henningsen is holding a waitlist for new clients ages 16+ via telehealth.
Michelle Lockwood is accepting new clients ages 10+ for individual & EMDR sessions via telehealth.
Eboni Davis is holding a waitlist for new clients ages 14+ via telehealth.
Clinicians by Ages Served
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Sondra Zigler: Accepting new clients ages 5+ in-office, & ages 8+ via telehealth
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Riley Morrison: Accepting new clients via telehealth & in-office
Cora Rubal: Accepting new clients via telehealth
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Cleopatra Denali: Accepting new clients via telehealth
Michelle Lockwood: Holding a waitlist for new clients via telehealth
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Lauren Rose: Accepting new clients via telehealth
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Darius Green: Accepting new clients via telehealth
Monica "Moon” Sandoval: Accepting new clients via telehealth
Autumn Johnson: Accepting new clients via telehealth
Laura Olaniyi: Accepting new clients via telehealth
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Michelle Johnson: Accepting new clients via telehealth
Eboni Davis: Holding a waitlist for new clients via telehealth
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Paria Ashouri: Accepting new clients via telehealth & in-office
Sache Caceres: Accepting new clients in English or Spanish via telehealth
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Dawn Richard: Accepting new clients via telehealth
Alice Henningsen: Holding a waitlist for new clients via telehealth
clinicians offer support in the following areas:
Anxiety
Depression
Trauma
Grief & Loss
Family Issues
Relationship Issues
Cultural Identity, Experiences, & Trauma
LGBTQIA+ Identity, Experiences, & Trauma
Racial Identity, Experiences, & Trauma
Transracial Adoptive Families
Gender Identity
Teen Issues
Stress Management
Family Conflict
College Mental Health
Life Transitions
Faith and Spirituality
Conflict Resolution
Neurodivergence
Body Image
Substance Abuse
Bipolar Disorders
Mood Disorders
Personal Growth and Understanding
Self Esteem
Self Harm
Parental Divorce or Separation
Multicultural Issues
Life Transitions
Chronic Pain or Illness
EMDR Therapy For Kids & Teens
Eye Movement Desensitization and Reprocessing (EMDR) is a physiologically based therapy that helps a person see disturbing material in a new and less disturbing way. It is a highly researched treatment that has been shown to reduce symptoms associated with PTSD and is most researched in its effectiveness with issues related to trauma. It has been demonstrated to be effective with a number off issues including trauma, anxiety, panic, phobias, depression, performance anxiety, complicated grief, chronic pain and substance abuse.
What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) is a physiologically based therapy that helps a person see disturbing material in a new and less disturbing way. It is a highly researched treatment that has been shown to reduce symptoms associated with PTSD and is most researched in its effectiveness with issues related to trauma. It has been demonstrated to be effective with a number off issues including trauma, anxiety, panic, phobias, depression, performance anxiety, complicated grief, chronic pain and substance abuse.
EMDR has been shown to have a number of benefits:
The reduction or elimination of flashbacks, nightmares, or other intrusive symptoms
A sense that the past is truly over
Reduced reactivity to triggers or memories
Reduced anxiety and/or depression
A reduction or elimination of symptoms of PTSD
Overall emotional wellbeing and happiness in life
EMDR Therapists for Kids & Teens in Colorado
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Dawn Richard
Dawn is accepting new EMDR clients ages 16+ via telehealth.
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Michelle Johnson
Michelle is accepting new EMDR clients ages 14+ via telehealth.
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Michelle Lockwood
Michelle is holding a waitlist for new EMDR clients ages 10+ via telehealth.