Out-Of-Network Benefits

At Free Yourself, we’re committed to making therapy accessible for everyone. Whether your insurance plan is in or out-of-network, we strive to ensure you can prioritize your mental health. If you need a superbill or copies of your invoices to submit to your out-of-network insurance provider, just let us know.

Get up to 80% back on therapy Using Out of Network Benefits

Whether you are struggling with anxiety, depression, trauma, or other challenges, we are here to help you free yourself from the things that hold you back and live a fulfilling life. With a diverse range of services and therapy modalities, Take advantage of your out-of-network benefits to get the care and support you need to thrive.

EMDR Therapy

Eye Movement Desensitization & Reprocessing (EMDR) uses eye movements to help process and heal from past trauma.

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Couples & Families

Couples and family counseling helps improve communication and strengthen relationships by addressing challenges together.

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Children & Teens

Psychotherapy for kids and teens provides a safe space to explore emotions, build coping skills, and grow in a supportive environment.

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Adult Individuals

Individual psychotherapy offers personalized support to help you navigate challenges and improve mental well-being.

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Self-Pay Rates & in-network Insurance

In addition to offering out-of-network benefits, we also offer low rates for Self-Pay sessions and accept Medicaid and private insurance.