Diversity at Free Yourself
Free Yourself is Colorado-based therapy group grounded in a clear mission: to ensure accessible, affirming, and personalized mental healthcare for people of all identities and backgrounds. We believe in empowering every client to heal, grow, and live authentically - because mental wellness is a human right.
Our Mission & Values
Equity in Access
We accept Colorado Medicaid, most major insurance plans, and offer self-pay options starting at $125/session, complete with superbills for out-of-network benefits.
Cultural Inclusion
With therapists from diverse racial, gender, and cultural backgrounds, we practice culturally responsive care and center marginalized identities, including LGBTQIA+, BIPOC, and multilingual communities.
Client-Centered Care
Find the right therapist who creates a personalized plan for you. Search based on specialties, language, insurance, or modality. We make scheduling quick and easy, often with next‑day availability.
Diverse Therapists In Colorado
Grounded in Culture, Guided by Care
Free Yourself’s team combines professional care and lived-experience to ensure you are fully seen and supported. Our therapists are trained in evidence-based and innovative approaches, such as Cognitive Behavioral Therapy, EMDR, IFS, ACT, trauma-informed care, mindfulness, and somatic therapies. As a team, we serve communities including queer, trans, Black, Latinx, immigrant, refugee, mixed-race, faith-based, neurodivergent identities, and more. We offer therapy sessions in English, Spanish, Farsi, & Urdu for ages 5+.
Lauren Rose is accepting new clients ages 11+ via telehealth.
Paria Ashouri is accepting new clients ages 15+ via telehealth or in-office.
Cleopatra Denali is accepting new clients ages 10+ via telehealth.
Cassondra Zigler is accepting new clients ages 8+ via telehealth or ages 5+ in-office.
Sache Caceres is accepting new clients ages 16+ in English or Spanish via telehealth.
Autumn Johnson is accepting new clients ages 13+ via telehealth.
Dawn Richard is accepting new clients ages 16+ for individual & EMDR sessions via telehealth.
Cora Rubal is accepting new clients ages 8+ via telehealth.
Alice Henningsen is accepting new clients ages 16+ via telehealth.
Ellie Brown is accepting new clients ages 18+ for individual & EMDR sessions via telehealth.
Laura Olaniyi is accepting new clients ages 13+ via telehealth.
Ben Green is accepting new clients ages 18+ for individual & EMDR sessions via telehealth.
Darius Green is accepting new clients ages 13+ via telehealth.
Michelle Johnson is accepting new clients ages 14+ for individual & EMDR sessions via telehealth.
Monica Sandoval is accepting new clients ages 14+ via telehealth.
Sohail Hasnain is accepting new family clients ages 8+ in English or Spanish via telehealth.
Michelle Lockwood is accepting new clients ages 10+ for individual & EMDR sessions via telehealth.
Jenny Hardy is accepting new clients ages 11+ in English or Spanish via telehealth.
Riley Morrison is holding a waitlist for new clients ages 8+ via telehealth or in-office.
Eboni Davis is holding a waitlist for new clients ages 14+ via telehealth.
Therapy Services in Colorado
All Free Yourself therapists offer telehealth therapy sessions for those in the state of Colorado. In-office appointments are available with select clinicians at our Sunnyside office in Denver, Colorado.
View Availability & Schedule aN Appointment
To view calendar availability & request an appointment, please click the button below. Once we confirm your appointment, you will receive an email with a link to our Client Portal to fill out intake documentation.
Why Choose Free Yourself
Personalized Care
Browse therapists by specialty, language, and identity-aligned care, or use our “Find a Therapist” matching service for recommendations tailored just for you.
Quick & Easy Scheduling
View availability and book an appointment online with just a few clicks.
Many therapists have openings as soon as the next day.
Insurance Support
We accept Medicaid and most insurance plans.
Coverage details appear on clinician profiles and we’ll help verify eligibility.