Diversity at Free Yourself
Free Yourself is Colorado-based therapy group grounded in a clear mission: to ensure accessible, affirming, and personalized mental healthcare for people of all identities and backgrounds. We believe in empowering every client to heal, grow, and live authentically - because mental wellness is a human right.
Our Mission & Values
Equity in Access
We accept Colorado Medicaid, most major insurance plans, and offer self-pay options starting at $125/session, complete with superbills for out-of-network benefits.
Cultural Inclusion
With therapists from diverse racial, gender, and cultural backgrounds, we practice culturally responsive care and center marginalized identities, including LGBTQIA+, BIPOC, and multilingual communities.
Client-Centered Care
Find the right therapist who creates a personalized plan for you. Search based on specialties, language, insurance, or modality. We make scheduling quick and easy, often with next‑day availability.
Therapy Services In Colorado
All Free Yourself therapists offer telehealth therapy sessions for those in the state of Colorado. In-office appointments are available with select clinicians at our Sunnyside office in Denver, Colorado. With a diverse range of services, specialties, and therapy modalities, our team is committed to creating an environment where everyone has access to the care and support you need to thrive.
Therapy for Adults
Support for adults addressing anxiety, depression, trauma, self-esteem, identity, and life transitions.
Learn More >
Therapy for Children & Teens
Age-appropriate therapy for kids, teenagers, and young adults, focused on emotional growth and resilience.
Learn More >
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is effective for trauma processing and recovery and more.
Learn More >
Therapists Serving Colorado
Cleopatra Denali is accepting new clients ages 10+ via telehealth.
Cassondra Zigler is accepting new clients ages 8+ via telehealth or ages 5+ in-office.
Dawn Richard is accepting new clients ages 16+ for individual & EMDR sessions via telehealth.
Cora Rubal is accepting new clients ages 8+ via telehealth.
Michelle Colarusso is accepting new clients ages 16+ for individual & EMDR sessions via telehealth or in-office.
Alice Henningsen is accepting new clients ages 10+ via telehealth.
Ellie Brown is accepting new clients ages 18+ for individual & EMDR sessions via telehealth.
Krissi Sims is accepting new clients ages 18+ via telehealth or in-office.
Laura Olaniyi is accepting new clients ages 13+ via telehealth.
Ben Green is accepting new clients ages 18+ for individual & EMDR sessions via telehealth.
Autumn Johnson is accepting new clients ages 13+ via telehealth.
Darius Green is accepting new clients ages 13+ via telehealth.
Michelle Johnson is accepting new clients ages 14+ for individual & EMDR sessions via telehealth.
Monica Sandoval is accepting new clients ages 14+ via telehealth.
Sache Caceres is accepting new clients ages 12+ in English or Spanish via telehealth.
Sohail Hasnain is accepting new family clients ages 8+ in English or Spanish via telehealth.
Sarah is accepting new clients ages 14+ via telehealth.
Brandon Barbour is accepting new clients ages 12+ in English or Spanish via telehealth.
Eboni Davis is holding a waitlist for new clients ages 14+ via telehealth.
Michelle Lockwood is currently holding a waitlist for new clients ages 10+ for individual & EMDR sessions via telehealth.
Rebecca Rottinger is holding a waitlist for new clients ages 18+ via telehealth or in-office.
Book an Appointment
Once we confirm your appointment, you will receive an email with a link to our Client Portal to fill out intake documentation. You may use the Client Portal to reschedule, cancel, and schedule future appointments.
Please see Insurance Information or view Self-Pay rates prior to booking.
Why Choose Free Yourself
Personalized Care
Browse therapists by specialty, language, and identity-aligned care, or use our “Find a Therapist” matching service for recommendations tailored just for you.
Quick & Easy Scheduling
View availability and book an appointment online with just a few clicks.
Many therapists have openings as soon as the next day.
Insurance Support
We accept Medicaid and most insurance plans.
Coverage details appear on clinician profiles and we’ll help verify eligibility.
Grounded in Culture, Guided by Care
Free Yourself’s team combines professional care and lived-experience to ensure you are fully seen and supported on your healing journey. Our therapists are trained in evidence-based and innovative approaches, such as Cognitive Behavioral Therapy, EMDR, IFS, ACT, trauma-informed care, mindfulness, and somatic therapies, and serve communities including queer, trans, Black, Latinx, immigrant, faith-based, neurodivergent identities, and more.