Inclusive Therapy for Colorado Students

Whether you're navigating a tough semester, feeling anxious or overwhelmed, or simply want someone to talk to, Free Yourself therapists offer accessible and affirming therapy services for college students all across Colorado. We provide virtual telehealth sessions and have no waitlist, so you can get support when you need it most.

Therapy for students in Colorado

Therapists for College Students in Colorado

Book a Therapy Appointment

You deserve to feel better, and we’re here to help make that happen. If you’re a college student in Colorado and you're ready for support, we’re just a few clicks away.

Once we confirm your appointment, you will receive an email with a link to our Client Portal to fill out intake documentation. You may also use the Client Portal to reschedule, cancel, and schedule future appointments. 

Affordable, Accessible Care

We believe mental health care should never be out of reach. That’s why we…

  • Accept Medicaid & most major insurance plans

  • Offer transparent, affordable self-pay rates starting as low as $100

  • Have no waitlists - you can usually get seen within days

  • Prioritize diversity & inclusion in our hiring practices, seeking out therapists from a range of backgrounds and identities to ensure that our team is representative of the diverse communities we serve.

Please view insurance information or self-pay rates prior to booking. First appointments are considered an intake appointment and will be billed to insurance or charged accordingly.

If you would like us to verify insurance eligibility before requesting an appointment, please contact us with your Member ID.

Therapy in Your Area — We Serve Colorado Students Statewide

No matter where you're going to school in Colorado, you can access care from your dorm, apartment, or family home. We provide virtual mental health services for students at the following colleges, plus many more.

  • Pueblo (CSU Pueblo, Pueblo Community College)

  • Fort Collins (Colorado State University)

  • Greeley (University of Northern Colorado)

  • Grand Junction (Colorado Mesa University)

  • Durango (Fort Lewis College)

  • Eagle & Summit Counties (Colorado Mountain College and other local campuses)


Telehealth therapy means you don’t need to leave campus or commute. Support is just a few clicks away.

Why Therapy Matters for College Students

College life brings unique challenges—from academic stress to identity exploration to navigating relationships and transitions. Mental health support can make a major difference in helping students:

  • Manage anxiety, depression, and stress

  • Process trauma or life changes

  • Improve self-esteem and confidence

  • Set healthy boundaries and develop coping tools

At Free Yourself, we specialize in working with students across Colorado, and our therapists bring cultural humility, compassion, and real-world experience to every session.

What Can I expect at my first Therapy Session?

Your intake appointment will serve as both a consultation and therapy session simultaneously. You can expect a friendly and relaxed conversation where you and your therapist get to know each other. While it's a time for assessment and gathering information, this session will also allow for therapeutic interaction and support. This integrated approach ensures that you begin receiving support and guidance from the very first session, setting a foundation for ongoing therapy. Intake appointments are often covered by insurance and Medicaid. Please contact us if you’d like to verify your insurance eligibility prior to scheduling a session.

Starting therapy can feel intimidating, but we make it simple. Here’s what you can expect:

  • Easy online booking and quick availability

  • Match with a therapist who understands your unique needs

  • Sessions that feel warm, respectful, and empowering

  • Options for short-term support or longer-term therapy


Our therapists use evidence-based approaches like CBT, DBT, ACT, and trauma-informed care to meet you where you are. We serve students of all identities, and we are especially affirming of BIPOC, LGBTQIA+, first-gen, and neurodivergent students.

Why Choose Free Yourself?

Personalized Treatment Plans

We believe in a personalized approach to therapy, recognizing that each person’s journey to recovery is unique. Our therapists work with you to create a customized treatment plan that addresses your specific needs and circumstances. This includes identifying triggers, adding tools to your mental health toolbox, and setting achievable goals for therapy.

Effective Therapeutic Techniques

Our therapy programs incorporate a variety of evidence-based techniques, including:

  • Cognitive Behavioral Therapy (CBT): Helps identify and change harmful thought patterns and behaviors associated with substance use.

  • Motivational Interviewing (MI): Enhances motivation and commitment to change.

  • Dialectical Behavior Therapy (DBT): Provides skills to manage emotions, cope with stress, and improve relationships.

A Supportive and Non-Judgmental Environment

We provide a supportive, non-judgmental environment where you can openly discuss your struggles and progress. Our therapists are committed to helping you build resilience, develop healthy coping strategies, and achieve your goals.

Why Choose Us?

  • Expertise and Experience: Our therapists have extensive training and experience in treating addiction, substance abuse, and alcohol use.

  • Comprehensive Care: We offer a range of therapeutic approaches to meet your unique needs.

  • Safe and Confidential Space: We provide a safe, confidential space where you can feel comfortable sharing your experiences and challenges.

Take the First Step

Taking the first step is a courageous and essential move towards a healthier, more fulfilling life. If you are struggling anxiety, depression, overwhelm, or other issues, reach out to us today. We are here to support you every step of the way on self-discovery journey.