• Diverse Therapists & Specialties
    Get matched with a therapist who creates a personalized plan for you

  • Immediate Availability
    Online & in-person sessions, no waitlist

  • Pay as low as $0
    Medicaid & most insurance accepted

Personalized Therapy
for Your Unique Story

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Medicaid Information
Insurance Plans Accepted
Self-Pay Rates

Therapists Accepting New Clients

No waitlist!

Our team is committed to providing personalized care that prioritizes diversity and inclusivity for all identities. The following clinicians are all accepting new clients for telehealth therapy sessions in Colorado. Visit a clinician’s page to learn more about each of their specialties, view their calendar, and request an appointment.

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Get Matched With a Therapist

Medicaid & Insurance Accepted

Please note that insurance accepted is on a clinician-by-clinician basis and noted in each therapist’s profile. If you would like us to verify insurance eligibility or out-of-network benefits before requesting an appointment, please submit an insurance inquiry.

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Insurance Information
View Self-Pay Rates
Out-of-Network Benefits

All Free Yourself therapists offer telehealth therapy sessions for those in the state of Colorado. In-person sessions are also available in Denver. Whether you are struggling with anxiety, depression, trauma, or other challenges, we are here to help you free yourself from the things that hold you back and live a fulfilling life.

Therapy Services In Colorado

Therapy for Adult Individuals

Individual psychotherapy offers personalized support to help you navigate challenges and improve mental well-being.

Learn More >

Therapy for Kids & Teens

Psychotherapy for kids and teens provides a safe space to explore emotions, build coping skills, and grow in a supportive environment.

Learn More >

EMDR Therapy

Eye Movement Desensitization & Reprocessing (EMDR) uses eye movements to help process and heal from past trauma.

Learn More >

Starting therapy doesn’t have to be overwhelming.
At Free Yourself, we make it simple, accessible, and personalized to your needs. Here’s how:

Getting Started Is as Easy as 1, 2, 3

Choose Your Therapist

Find the right therapist for you using our online directory. Filter by:

  • Service

  • Insurance Plan

  • Online/In-Office Sessions

Need extra guidance?
Use our "Find a Therapist" tool for help from a real person who will match you with the best fit.

1

Book an Appointment

Browse your therapist’s schedule online & request appointment time that works for you — often even as soon as the next day.

Once you’ve requested an appointment, we’ll send a secure link to complete your intake paperwork. Our team will handle verifying your insurance coverage.

Request an Appointment >

2

Attend Your Intake Session

Your journey to healing begins with your first session. During your intake appointment, you will:

  • Get to know your therapist

  • Discuss your goals for therapy

  • Create a plan tailored to your unique needs

What to expect at your first therapy session >

3

What to expect at the first Therapy Session

Your intake appointment will serve as both a consultation and therapy session simultaneously. You can expect a friendly and relaxed conversation where you and your therapist get to know each other. While it's a time for assessment and gathering information, this session will also allow for therapeutic interaction and support. This integrated approach ensures that you begin receiving support and guidance from the very first session, setting a foundation for ongoing therapy. Intake appointments are often covered by insurance and Medicaid. Please contact us if you’d like to verify your insurance eligibility prior to scheduling a session.

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About Free Yourself

Free Yourself is a Colorado therapy group committed to providing personalized care that prioritizes diversity and inclusivity for all identities. Our team of therapists, each with various specialties and backgrounds, will ensure you find the right fit so you feel seen and supported on your journey towards healing and self-discovery. In-office appointments are available with select clinicians in Denver, and telehealth therapy sessions are provided for all Colorado residents.

Our commitment to diversity
Therapeutic Specialties
Therapy in Denver - Reviews

Let Us Help You Navigate Your Mental Wellness Journey

“I had no idea what to expect from therapy, but I was at an impasse in my life and knew I needed help.  After meeting [my therapist], I quickly began to see positive changes in the way I was coping with the major issues in my life. They offered new tools, perspective, and encouragement that helped me find the courage to make the changes in my life I needed to make in order to be happier and healthier. Looking back on the past year, I’m amazed at how much has changed for the better. I am out of the hopeless corner I felt so trapped in and moving forward with my life now - taking small steps but making huge strides every day.” - R.F

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